The new template looks like this.
Today you can select from the menu in the admin panel
to change menu items to your own - edit index.html

<a class="nav" href="index">Главная</a>
<a class="nav" href="internet">Блог обо всем на свете</a>
<a class="nav" href="msdos">Обо мне</a>
<a class="nav" href="myfiles">Мои файлы</a>
<a class="nav" href="news">Новости</a>
<a class="nav" href="notepad">Связь со мной</a>

and insert your page titles and descriptions instead of these